Welcome, I’m grateful you’re here!

 
 
 

“A registered 500-hour Yoga Alliance Instructor, Paradise combines energetic forms of yoga such as Flow and Vinyasa with quieter practices of Yin and Restorative, for a well-rounded class.

In whatever style she is teaching she brings a warm, welcoming aura that empowers her students to grow in the practice by fostering a challenging and nurturing environment. She encourages playfulness, honesty, and enjoyment as each student explores and creates their individual practice and experience. Paradise believes passionately in yoga’s ability to unite oneself and those around you in a positive environment of personal growth.”

-ONE Yoga Global

Hi. I’m Paradise!

I fell in love with Yoga over 20 years ago and have since reaped countless benefits from this rich and beautiful practice.

Yoga has improved every single one of my relationships, including my relationship with my body and myself!

I have a deep love and appreciation for this ancient practice and would love to share it with you!

  • Join My Classes

    Based in Austin, Texas - Classes are open in person as well as online. Please visit my class schedule here.

  • One On One

    These private sessions allow you to ease into yoga with proper alignment and focus on your goals and needs.

  • Retreats

    Offered globally. Life-changing experiences re-energizing and reconnecting to your authentic self.

“You are not a drop in the ocean.
You are the entire ocean in a drop.”
―Rumi

Join me at these AUSTIN TEXAS YOGA STuDIOS:

 

SUKHA YOGA, A Heart Centered, Bhakti, Vinyasa Studio in Austin Texas

Join me In-the-studio - if you would like to practice a virtual class, look for classes titled "VIRTUAL"

ALL LEVELS

2324 South Lamar Boulevard
AUSTIN, TX. 78704

BALANCE DANCE STUDIO is a full-featured dance facility with 9 different dance spaces plus a 1200 Sq Ft dance deck facing the Austin greenbelt!

Gentle Yoga

4544 S Lamar Blvd, Bldg. #200/#300, Austin, Texas 78745

 

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